亲历Great things never come from comfort zones.

美国It’s going to be hard, but hard does not mean impossible.儿童In the midst of winter, I found there was, within me, an invincible summer.

游泳It’s going to be hard, but hard does not mean impossible.大赛Believe you can and you're halfway there.亲历The way to get started is to quit talking and begin doing.

美国Do something today that your future self will thank you for.儿童Dream it. Wish it. Do it.

游泳The way to get started is to quit talking and begin doing.

大赛Wake up with determination. Go to bed with satisfaction.亲历The only way to do great work is to love what you do.

美国Wake up with determination. Go to bed with satisfaction.儿童Do something today that your future self will thank you for.

游泳In the midst of winter, I found there was, within me, an invincible summer.大赛Your limitation—it’s only your imagination.